Emma Coventry 🇰🇪

My name is Emma, My journey into yoga began as a personal quest for balance and wellness. This exploration deeply enriched my practice, shaping my teaching approach to be holistic and inclusive. I believe yoga is more than just a physical activity; it’s a lifestyle that nurtures the mind, body, and soul. In my Vinyasa classes, you’ll experience a dynamic flow that links movement with breath, building strength and flexibility. Power yoga sessions are designed to challenge and energize, perfect for those looking to elevate their practice. Meanwhile, Yin yoga offers a deeply restorative experience, focusing on long-held postures that release tension and promote relaxation. Each class is thoughtfully themed around yoga philosophy, offering insights that enhance your practice on and off the mat. I cater to mixed abilities, ensuring everyone finds their place on the mat. By exploring meditation,breathwork, movement and elements of the yoga Philosophy my goal is to create a meaningful and transformative experience and to share the yoga lifestyle with others. Join me on this journey towards greater health, mindfulness, and inner peace. Namaste