Faith Onyesom 🇳🇬

Bio:

Faith Onyesom is a Lagos-based Certified Yoga Teacher specializing in Hatha, Vinyasa and Yin Yoga since 2018. She is honoured to teach yoga, helping to bring balance, increase self-awareness, improve health, and promote happiness in her students’ lives. She teaches weekly yoga classes in Lagos and offers private sessions for individuals and corporations. After graduating with a Master’s degree in Public & Environmental health in the UK, she moved back to Lagos and began her yoga practice in search of self-improvement and growth With over 7 years of practice and 5 years of teaching experience, she is a teacher to beginners and experienced yogis alike. She creates a safe, non-competitive space for her students to dive beneath the surface of the physical practice and find inspiration for their daily lives by releasing stress and tension in the body and mind. Her classes offer creative sequences with intentional themes, emphasizing the importance of proper alignment, breathing techniques, aromatherapy, mindfulness, and meditation.