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Instruction Language(s) In;
English
Bio:
I am a 500ERYT Instructor with over 5 years of teaching diverse groups of people. Accompanied by affirmations, I offer a gentle and nurturing practice that allows one to connect with their inner silence while building strength and capacity. Yoga is the glue that holds my overall well-being together. I believe it can provide endless tools that can help people to mindfully navigate life and move smoothly through adversity.
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