Lynda Dodgeon 🇿🇼

Bio:

I began my exploration of yoga 30 years ago and completed a 3 year Teaching diploma with the British Wheel of Yoga in 2008, studying Physiology, Philosophy and many other aspects of yoga. I am continuously learning and fueling my passion by attending yoga retreats and workshops. Whilst sharing my yoga experience, I aim to encourage a deepening connection and acceptance with the intention of achieving both physical and mental release. The yoga styles offered during the yoga safari are Hatha, Vinyasana flow and Yin with Pranayama and guided meditations. I work with another very experienced local teacher, Dani Connolly, who adds the dimension of her knowledge and passion for her native country. Our retreats are suitable for beginners as well as more experienced practitioners. We modify all practice according to your needs, prioritising safe practice and your overall well-being. I am also a qualified massage therapist and Reflexologist.