Nyakinyua (Nyakie) Chege 🇰🇪

Bio:

Nyakinyua is a trained counsellor, and certified yoga teacher, having taken her first yoga teacher training in 2014 with the Africa Yoga Project. Nyakinhyua found yoga during a time when she was experiencing emotional dysregulations and was seeking tools that could help with healing/growth. She is passionate about working with people through yoga and words to provide them with an avenue for self-realization and growth. This comes from a deep belief that the practice of yoga is a tool that can assist individuals to tap into and strengthen their inner resources in order to lead a more fulfilled lifestyle. Nyakinyua has since taken additional programs such as breath body mind by the (https://www.breathbodymindfoundation.org/), QiGong with the (https://www.immortalarts.org/), and has been a co-facilitators of a trauma-informed Mind Body Wellbeing program with the http://www.africayogaproject.org and http://www.mindbodywellbeing.org. Nyakinyua has taught yoga in Kenya and Rwanda. She enjoys fusing the principles of yoga with those of psychology and bringing a holistic approach to wellness to different populations.