Stellah Patience 🇺🇬

Bio:

Stellah has a bachelors in International Business from the Hamburg University of Applied Sciences, Germany. She has pursued training in Yoga and Buddhism especially at Jivamukti Yoga Berlin and at a Buddhist Centre where she undertook courses in Buddhism and modern psychology. Stellah is a combined 400-hour Yoga teacher having completed yoga teacher training with Baptiste Institute and later with Karuna Yoga Journeys. The classes she leads include precise cues on alignment, variations and modification of poses, yoga philosophy, meditation and various mindfulness-based stress reduction techniques.