Je m’appelle Griselda García, née en Argentine et vivant en Guinée depuis presque 5 ans. Danseuse depuis plus de 15 ans, je pratique le yoga depuis 2016. J’ai suivi plusieurs formations en Hatha Yoga, Vinyasa Yoga, Yoga thérapeutique et philosophie du yoga auprès de plusieurs institutions renommées en Argentine. La danse et le yoga m’ont permis d’approfondir l’étude du corps et de la conscience, et de développer des outils pour aligner ce corps en mouvement avec l’esprit, afin d’être la meilleure version de nous-mêmes dans ce chemin de vie, et trouver la paix dans nos cœurs.
Nandiwe’s passion for Yoga began during the 2020 lockdown period. As the catastrophe of the Coronavirus exploded in chaos, she went inner. Guided by her High Power, she discovered inner peace like nothing she has experienced before. Yoga and meditation opened an radical approach to extraordinary possibilities and manifestations. Simultaneously, her childhood traumas were addressed one breath at a time. In 2022 she decided to complete her Yoga Teacher Training (YTT) in a 300-hour Hatha qualification with Yoga Alliance International ( South Africa). Subsequently, she has opened her practice in South Africa, the United States, and online; offering sessions through private, group and corporate settings. In South Africa she regularly teaches at the well-known gym, Virgin Active, and private studios in Johannesburg. She carries a light and love that fills the room with positive vibrations that leaves her class in tranquility.
Salam, I am Rugi, a “Yoga for me is the backbone of my life. It has been the most consistent aspect in my life that brings me peace and joy.” Melissa is a 200H YTT trained instructor. She has been teaching hatha yoga in the Gambia since 2016 when she established Yoga Bliss Gambia. Through community engagement, she strives to bring awareness about Yoga to Gambia. Melissa offers sessions encompassing emphasis on breath and mindfulness through movement. Melissa also runs a weekly morning session on the beach, which is grounding and soothing.
Greetings, I’m Linny, also known as Linda Adua, hailing from the vibrant northern region of Ghana, particularly Navrongo. My journey into the realm of fitness and wellness spans six enriching years. Initially immersed in the world of bodybuilding, my path took an unexpected turn due to a lower back injury caused by excessive weightlifting. This setback led me to discover the healing power of yoga, igniting a new chapter in my life.My yoga journey commenced as a means to heal my body and mind after the challenges I faced. Already deeply rooted in the fitness domain, transitioning to become a dedicated yoga coach felt like a natural progression. Guided by my passion for holistic well-being, I ventured into the teachings of yoga with a resolute spirit. Join me as we traverse the path to wellness together. Let’s uncover the transformative power within you, both physically and mentally, and work towards a harmonious and balanced life.