For me, every time we step onto our mats, we begin a journey – a journey home to ourselves. Yoga is about celebrating the adventure of life, being human, our uniqueness, but also our connection to all things. Coming from a background in dance, I’ve always found joy and expression through movement.
Hey, I am Carolina ! I am yoga instructor and physiotherapist from Germany and I moved to Ghana for a life full of yoga in the nature, surfing and slowing down the living.