Certified 200hr Vinyasa Yoga Teacher, trained with Yoga Works SA & MCY. Breathe advocate and meditator I teach a lot of community classes in mostly Soweto, and a member of The Soweto Wellness Experience making sure that black and brown communities can access a yogic lifestyle in their own community – Breathe – Movement – Community – Enthusiastic – Passionate – Persistent – Empathy – Patience – Positivity – Professional
Dr Ahmad is a multistyle Yoga Instructor, Neurosurgeon and integrated Health Coach He acquired his degrees from the Royal College of Surgeons, Michgan State University and Rishikesh Yoga School. His classes although being suitable for all levels, are firey and passion infused. He also offers Merudanda Yoga Classes, suitable for people who have problems with their back or those who wants to level up their practice with spine flexibility and mobility drills. He is also very friendly.
Roger Masaba is a certified yoga instructor of the Baptist yoga practice. Achieved his level 1 in 2014, level 2 in 2015 at the Shine center studio in Nairobi. I have practiced Ashtanga and Afrikhan yoga practices, Yin and Hatha yoga. I have been teaching since 2014, reaching out to vulnerable communities and private classes. I have been an inspiration to most Ugandan and Tanzanian yoga teachers as a progression attempt for movement. Intention. I have attributed service to young people in communities located in Jinja, Tanzania and Kampala. Mainly I have attended to traumatized and depressed people, panic attacks, empowered individuals to find inner engineering, stroke patients, empowered artists, and most rewarding is the empowering students to realize potential to face Examination by dealing with fear and eventually achievement of outstanding performance. I have conducted retreats of organizations/ corporate companies, with the intention of making the team building exercise realistic and plausible. Currently am conducting sessions at Nella Organics Opulence and Tebere foundation at Ndere art center. The essence is to boost wellbeing in the communities there in. Goal. From an artistic angle I am a performing artist and with the integration of yoga to my creation and teaching movement or dance for over 25 years, the affirmation settles in when obtaining the structuring, standardizing and streamlining process to provide more accurate and productive elements of art that enhance and fuse effectively. The vitality facilitates a renewed holistic experience which in the end promotes longevity for the future to come.
I’m a big believer in mental health is holistic health. When we take care of our mental health it pours over every part of our lives. Movement has always been a big part of my life, I enjoy hikes, walks, sport. I am great interpersonal skills, and a brilliant communicator, my glasses are strong , fun and playful.
Sibusiso Ngema is a dedicated yoga instructor and wellness coach with a strong focus on sustainability and community development. Certified by the Yoga Alliance and the Kundalini Research Institute (KRI) as a Vinyasa and Kundalini Yoga Teacher, He combines breath work, movement, mental health workshops, and psychosocial support to promote holistic health. As the founder of Move In Awe, he invests in the mental health of youth, promoting healthy lifestyles and providing resources to help them realize their purpose and excel in an innovative and inclusive environment