As a Learning and Designer Consultant, it’s my forever job to learn and transmit what I learn to others, and that is what I love the most about yoga It’s a forever path of non-stop learning. I started my yoga journey in 2018 with a profound love for air yoga and inversions it’s where I found myself the most grounded and where everything started to make sense. So following my love for movements and self-discovery I started being dedicated to powerful strength classes, always open to trying and learning more so I became a part of organizing yoga events. As my practice deepened, and I know how much I am hooked to this I decided to pursue further growth and took my 200 RYT. This is where everything made sense, where all the puzzle pieces started to connect So, with a background in the learning field, a choice to teach yoga was simply second nature for me. Living a healthy life and finding spiritual peace are the cornerstones of my journey, and my forever dedication to yoga goes beyond a mere routine—it’s an all-consuming passion.
Certified 200hr Vinyasa Yoga Teacher, trained with Yoga Works SA & MCY. Breathe advocate and meditator I teach a lot of community classes in mostly Soweto, and a member of The Soweto Wellness Experience making sure that black and brown communities can access a yogic lifestyle in their own community – Breathe – Movement – Community – Enthusiastic – Passionate – Persistent – Empathy – Patience – Positivity – Professional
My teaching of yoga is grounded in inclusivity and holistic well-being, with a specific focus on centring self-care through collective care, particularly for Black people and especially Black women. I offer vinyasa-style yoga that balances strength and stillness, catering to all levels. My classes are designed to showcase the duality of yoga: strong yet soft, agile yet firm, and focused yet free
Dr Ahmad is a multistyle Yoga Instructor, Neurosurgeon and integrated Health Coach He acquired his degrees from the Royal College of Surgeons, Michgan State University and Rishikesh Yoga School. His classes although being suitable for all levels, are firey and passion infused. He also offers Merudanda Yoga Classes, suitable for people who have problems with their back or those who wants to level up their practice with spine flexibility and mobility drills. He is also very friendly.