I was born and raised in Nairobi Kenya. I am a certified Baptiste yoga teacher/leader. I began practicing yoga to regain clarity in life and to restore my health from inside out through regularly practicing of Baptiste Power Vinyasa yoga flow I found the benefits were endless.
My name is Alex Gitonga. I grew up in Embu, on the slopes of Mount Kenya. It was during my time in school that my interest in yoga began. I came across a yoga book and as a member of my school’s acrobatics gymnastic team, I was inspired by the various poses shown.
For me, every time we step onto our mats, we begin a journey – a journey home to ourselves. Yoga is about celebrating the adventure of life, being human, our uniqueness, but also our connection to all things. Coming from a background in dance, I’ve always found joy and expression through movement.
Bella is a Psychotherapeutic yoga professional and a Certified Baptiste Power Yoga Teacher. She is based in Mombasa and is honored to share the holistic effects of Yoga with anyone she gets to teach and/or engages with in wellness talk.
I am a passionate health and wellness advocate with 7 years experience in wellbeing promotion. With a background in Psychology, Industrial Psychology, Yoga and Mindfulness, I have been establishing a personal brand endorsing health, wellness and happiness through the practice of yoga and related techniques.