Alexandra is both a yoga teacher and student. She is certified as Ashtanga teacher from AYP in Paris and pre and post natal yoga from the De Gasquet Institute in Paris. A former runner and swimmer she teaches dynamic yoga sessions close to Ashtanga and Power Yoga.
Nyakinyua is a trained counsellor, and certified yoga teacher, having taken her first yoga teacher training in 2014 with the Africa Yoga Project. Nyakinhyua found yoga during a time when she was experiencing emotional dysregulations and was seeking tools that could help with healing/growth.
Hey, I am Carolina ! I am yoga instructor and physiotherapist from Germany and I moved to Ghana for a life full of yoga in the nature, surfing and slowing down the living.