Caroline Ntwanano is an internationally accredited professional group, corporate, private & prenatal yoga Instructor. She began her yoga journey in 2012 at the Maharishi Institute Johannesburg. Her hard work, passion & consistency comes with a strong business background which as a result she founded & is the CEO of NANOSQUAT WELLNESS, a wellness company focusing on teambuilding, fitness & yoga. In recognition of her talents she holds qualifications in Psychology, Radio, Marketing, digital branding & Nutrition. Inspired to do more her primary goal is to have yoga academies across Africa to help best intergrade and enhance academic productivity, human capacity development, sports, recreation, social focus working on one’s ability of academics and / or creativity excellence through her NPO ConquerYou. She won’t stop there, She continues to visit primary schools, ECD Centres, & Nursery schools on a daily basis helping thousands of kiddies get in shape with Mindfulness , focus, flex & be fulfilled dealing with academic stressors.
I am a dedicated yoga instructor specializing in Yin, Vinyasa and Hatha, with a passion for guiding individuals towards holistic well-being. My classes are designed to cater to all levels, providing a safe and supportive environment for everyone, whether you’re new to yoga or a seasoned yogi. Alongside my teaching, I also offer deeply restorative Yoga Nidra sessions, allowing students to experience profound relaxation and peace. In addition to my yoga practice, I am a certified NLP and Life Coach. This unique combination of skills enables me to support my students beyond the mat, helping them cultivate a balanced and empowered mindset. I am committed to helping individuals achieve their personal and professional goals by integrating the principles of NLP and life coaching into my wellness offerings. Living in the beautiful city of Cape Town, I am inspired by the natural surroundings and organise half day retreats and wellness workshops. These retreats provide a sanctuary for participants to disconnect from the stresses of daily life and reconnect with themselves. My half day retreats focus on mindfulness ,self-care, and personal growth. Offering a blend of yoga, meditation and other self care modalities to foster overall Wellbeing. My teaching philosophy is rooted in the belief that true wellness comes from a harmonious balance of mind, body and spirit. Whether you are looking to deepen your yoga practice, explore the benefits of Yoga Nidra or embark on a journey of personal growth – I invite you to join me on this path of wellness. Lets explore the possibilities together in the serene and natural beauty of Cape Town
Certified 200hr Vinyasa Yoga Teacher, trained with Yoga Works SA & MCY. Breathe advocate and meditator I teach a lot of community classes in mostly Soweto, and a member of The Soweto Wellness Experience making sure that black and brown communities can access a yogic lifestyle in their own community – Breathe – Movement – Community – Enthusiastic – Passionate – Persistent – Empathy – Patience – Positivity – Professional
Modupeola concluded a 200 hour Yoga Teacher Training at the Madoka Yoga Wellbeing Initiative based in Lagos, Nigeria in September 2018 and has been teaching yoga since October 2018. She also completed another Yoga Teacher Training at Proud Journey Yoga in May 2024. She has experience in teaching restorative yoga, vinyasa yoga and power yoga sequences for private and group classes.
Savannah is a young, Kenyan yoga instructor. Her journey as a teacher began in 2017 when she earned her certification in Kerala, India. Having grappled with her own mental health challenges for years, Savannah discovered solace in yoga and felt compelled to delve deeper into its transformative power. During a transformative month in India, she immersed herself in the rich tapestry of yoga philosophy, simultaneously honing her practice. Through the years, Savannah has come to view yoga as a sanctuary she can always return to. Fueled by this profound connection, she aspires to guide others on their own transformative journeys, providing them with the tools needed to navigate life and nurture their mental well-being. In Savannah’s classes, you can anticipate a blend of invigorating breathwork, mindful movement, meditation, and carefully selected music designed to guide you seamlessly into the flow. Beyond the mat, Savannah can be found indulging her passion for vintage treasures, dancing with friends, and exploring diverse cultures through the lens of food. Her dedication to wellness is evident not only in her yoga practice but also in her future aspirations. Savannah harbors the hope of evolving into a psychotherapist, driven by a profound commitment to helping others achieve holistic well-being
Rym Magdi started practicing yoga in 2015 and started teaching in 2018 when she got her 300TTC from Rishikesh, India. There she learned about hatha yoga, ashtanga yoga, pranayama, meditation, yoga sutras, mantras, anatomy and physiology. She believes that yoga can heal you and balances you inside out. She believes that Yoga is for everyone one and with the right understanding, it can help you overcome any physical, mental or emotional imbalances. She is instructing a variety of Hatha yoga classes: for beginners, for advanced, for flexibility, for strength,for stress,.. Hatha yoga, Sivananda yoga,.. Private customized classes, corporate, retreats and events.
I’m a Certified Yoga practitioner & I’ve been practicing since 4 years, & since then I found my passion through out my self awareness journey, My aim is to inspire people to improve their wellness & commit to long term health, fitness & self discovery goals through out their journey
Dr Ahmad is a multistyle Yoga Instructor, Neurosurgeon and integrated Health Coach He acquired his degrees from the Royal College of Surgeons, Michgan State University and Rishikesh Yoga School. His classes although being suitable for all levels, are firey and passion infused. He also offers Merudanda Yoga Classes, suitable for people who have problems with their back or those who wants to level up their practice with spine flexibility and mobility drills. He is also very friendly.
Roger Masaba is a certified yoga instructor of the Baptist yoga practice. Achieved his level 1 in 2014, level 2 in 2015 at the Shine center studio in Nairobi. I have practiced Ashtanga and Afrikhan yoga practices, Yin and Hatha yoga. I have been teaching since 2014, reaching out to vulnerable communities and private classes. I have been an inspiration to most Ugandan and Tanzanian yoga teachers as a progression attempt for movement. Intention. I have attributed service to young people in communities located in Jinja, Tanzania and Kampala. Mainly I have attended to traumatized and depressed people, panic attacks, empowered individuals to find inner engineering, stroke patients, empowered artists, and most rewarding is the empowering students to realize potential to face Examination by dealing with fear and eventually achievement of outstanding performance. I have conducted retreats of organizations/ corporate companies, with the intention of making the team building exercise realistic and plausible. Currently am conducting sessions at Nella Organics Opulence and Tebere foundation at Ndere art center. The essence is to boost wellbeing in the communities there in. Goal. From an artistic angle I am a performing artist and with the integration of yoga to my creation and teaching movement or dance for over 25 years, the affirmation settles in when obtaining the structuring, standardizing and streamlining process to provide more accurate and productive elements of art that enhance and fuse effectively. The vitality facilitates a renewed holistic experience which in the end promotes longevity for the future to come.
Certified E-RYT200 🧘🏽♀️, Life Coach 💪🏼,Mental Health specialist.🧠