Je m’appelle Griselda García, née en Argentine et vivant en Guinée depuis presque 5 ans. Danseuse depuis plus de 15 ans, je pratique le yoga depuis 2016. J’ai suivi plusieurs formations en Hatha Yoga, Vinyasa Yoga, Yoga thérapeutique et philosophie du yoga auprès de plusieurs institutions renommées en Argentine. La danse et le yoga m’ont permis d’approfondir l’étude du corps et de la conscience, et de développer des outils pour aligner ce corps en mouvement avec l’esprit, afin d’être la meilleure version de nous-mêmes dans ce chemin de vie, et trouver la paix dans nos cœurs.
Nandiwe’s passion for Yoga began during the 2020 lockdown period. As the catastrophe of the Coronavirus exploded in chaos, she went inner. Guided by her High Power, she discovered inner peace like nothing she has experienced before. Yoga and meditation opened an radical approach to extraordinary possibilities and manifestations. Simultaneously, her childhood traumas were addressed one breath at a time. In 2022 she decided to complete her Yoga Teacher Training (YTT) in a 300-hour Hatha qualification with Yoga Alliance International ( South Africa). Subsequently, she has opened her practice in South Africa, the United States, and online; offering sessions through private, group and corporate settings. In South Africa she regularly teaches at the well-known gym, Virgin Active, and private studios in Johannesburg. She carries a light and love that fills the room with positive vibrations that leaves her class in tranquility.
Sylvie a commencé son premier cours de yoga en 2012. Après plusieurs années de pratiques qui l’ont convaincu des bienfaits de la pratique, Sylvie commence 2 formations de yoga. D’abord en Hatha en Mars 2017 puis en Juillet 2017 en Vinyasa. Elle ne s’arrête pas là, véritable mordue de sport, elle participe ensuite à plusieurs workshops à Dubaï avant d’obtenir en Juillet 2019 son diplôme en Pilates au sol , reformer Pilates , pilates Wunda Chair Cadillac et coach personnel. Cette passion l’amène a fondé l’un des premiers studios de yoga sur Cotonou: BODHI Studio
Originally from Germany, Tizia lives in Tanzania since almost a decade and came to Tanzania as a volunteer in 2010 after she graduated from school. Since then she spent countless hours exploring this beautiful country, became a mother of three wonderful children and furthermore graduated as a yoga teacher in 2023. In Arusha she runs an accommodation, a volunteer organisation and a tour operator. In her free-time she loves to spend time with her dogs, travel, do sports and yoga and is always up for a chat with her volunteers and guests.
Salam, I am Rugi, a “Yoga for me is the backbone of my life. It has been the most consistent aspect in my life that brings me peace and joy.” Melissa is a 200H YTT trained instructor. She has been teaching hatha yoga in the Gambia since 2016 when she established Yoga Bliss Gambia. Through community engagement, she strives to bring awareness about Yoga to Gambia. Melissa offers sessions encompassing emphasis on breath and mindfulness through movement. Melissa also runs a weekly morning session on the beach, which is grounding and soothing.
Vegan instructor hoping to share the light yoga brings to our hearts and spread the warmth of Africa!
Fabienne discovered the world of yoga while practicing different sports, wanting to try “something new”. After several years of purely postural and rigorous practice, she became aware of all that yoga has to offer and began to delve deeper into it. In 2021, she decided to follow a YTTC in Hatha Yoga and shortly after, MonmayogaStudio was born. For her, it is a life mission to introduce and share her knowledge of yoga to adults and children alike. Her sense of sharing makes her a guide for her students on the path of yoga, a yoga accessible to all and which helps us to live better on a daily basis. Creative and passionate, she teaches traditional yoga inspired by different practices that she has been able to explore, in order to invite her students to explore the path of yoga in different forms
Greetings, I’m Linny, also known as Linda Adua, hailing from the vibrant northern region of Ghana, particularly Navrongo. My journey into the realm of fitness and wellness spans six enriching years. Initially immersed in the world of bodybuilding, my path took an unexpected turn due to a lower back injury caused by excessive weightlifting. This setback led me to discover the healing power of yoga, igniting a new chapter in my life.My yoga journey commenced as a means to heal my body and mind after the challenges I faced. Already deeply rooted in the fitness domain, transitioning to become a dedicated yoga coach felt like a natural progression. Guided by my passion for holistic well-being, I ventured into the teachings of yoga with a resolute spirit. Join me as we traverse the path to wellness together. Let’s uncover the transformative power within you, both physically and mentally, and work towards a harmonious and balanced life.
Passionate about providing unique, healing, and relaxing yoga sessions to guests,and committed to maintaining a world-class guest experience Adaptability Able to adjust to changing class needs, styles, and levels. Attention to Detail Thorough and meticulous in class planning, execution and documentation. Result-oriented Proven track record of increasing student satisfaction and retention through results- driven teaching methods.
