I’m a yoga instructor based in Nairobi Kenya,my classes tend to lean more on body therapy, breathing exercises (pranayama) self love and flexibility
Davis is a passionate Yoga teacher with trainings in power Yoga, YOD (Your Own Determination) and Vinyasa traditions.
Hi ! Im Ama, a passionate and dedicated yoga instructor with a focus on the physical aspects of yoga to enhance flexibility, strength, and overall well-being.
My journey began with a quest for personal transformation, and it eventually evolved into a desire to share the gift of yoga with others.
I believe in the power of mindful movement and breath to unlock the body’s full potential. My classes are thoughtfully curated to cater to practitioners of all levels, whether you’re a beginner or an experienced yogi seeking to deepen your practice.I’m looking forward to being a part of your journey.
I started practicing about 9 years ago during my time as a horse trainer and rider.
I discovered yoga when I started cognitive therapy to overcome my anxiety disorder.